Know How To Recognize Bad Stool: What Does It Mean When My Poop Smells Like Perm Solution

Recognizing bad stool can help you identify potential health problems and seek medical attention if needed. Here are some signs to look out for:

Color: Stool should be brown, but shades can vary depending on diet and medication. Red or black stool may indicate bleeding in the digestive tract.

Consistency: Stool should be soft but formed. Diarrhea indicates loose stool, while constipation may lead to hard and lumpy stool.

Odor: Stool may have an unpleasant odor, but extreme foulness may indicate a health problem.

Frequency:        Bowel movements vary from person to person, but less than three times a week could cause constipation, while more than three times a day could indicate diarrhea or digestive issues.

Other signs to consider include mucus or blood in the stool, stomach pain or cramps, and changes in stool habits.

It is always advisable to consult a doctor if there are significant changes in bowel habits or persistent issues with stool.

Appearance of Stool

The appearance of your stool can provide clues to your overall health. Various sizes, shapes, and stool colors can range from normal to concerning. Therefore, it is important to recognize the signs of a bad stool as they can indicate an underlying issue.

In this article, we will discuss the signs and symptoms of a bad stool and look at what can lead to it.

Color of Stool

The color of your stool can provide valuable insights into your overall health and help you recognize potentially harmful conditions. Normal stool color can range from light brown to dark brown, depending on diet, hydration, and medication use. However, abnormal stool color can indicate underlying health issues or imbalances.

Here are some common colors to be aware of:

Black:        This could indicate bleeding in your upper digestive tract and should be reported to your doctor immediately.

Pale or clay-colored:        This could indicate liver or gallbladder problems.

Green:        This is usually nothing to worry about and is often caused by eating green vegetables.

Pro tip: If you notice abnormal or persistent changes in your stool color, you must contact a healthcare provider for an evaluation.

Shape and Consistency of Stool

The shape and consistency of stool can be an indicator of digestive health. Recognizing bad stool can help identify potential health issues early on.

Healthy stool should be well-formed, soft, and easy to pass. Stool that is hard, lumpy, or difficult to pass can indicate constipation or other digestive issues. Watery or loose stool can indicate diarrhea or other infections.

Abnormal stool may also include greasy stool, bloody stool, or stool that is black or tar-like in color. These symptoms may indicate digestive issues or other health problems and should be evaluated by a medical professional.

Keeping a lookout for abnormal stool and making relevant dietary and lifestyle changes can promote good digestive health.

Presence of Undigested Food in Stool

The presence of undigested food in stool is common and can be caused by several factors. However, it is important to recognize the appearance of stool to identify any issues that may indicate a digestive problem.

Here are some tips on how to recognize bad stool:

ConsistencyColorSmellPresence of undigested foodShape

Stool should be firm, but not too hard or too loose. Diarrhea or hard and lumpy stool may indicate an unhealthy gut.        Normal stool ranges from light brown to dark brown. A change in color, such as black or white stool, may indicate digestive issues.        While stool will never smell like roses, an unusually foul odor may indicate poor gut health or problems with digestion.        As mentioned earlier, undigested food in stool may indicate a problem with digestion or the digestive tract itself.        Properly formed stool should resemble a smooth sausage or snake, rather than small pellets or thin pieces.

Keeping an eye on these factors and visiting a doctor can ensure proper digestive health.

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Smell and Texture of Stool

When it comes to recognizing bad stool, the smell and texture of your stool are important indicators of your overall health. Understanding the characteristics of good and bad stool can help you to identify any potential digestive issues and take the appropriate action.

This section will discuss how to recognize bad stool based on its smell and texture.

Abnormal Odors in Stool

While abnormal odors in stools can be a sign of various health problems, it is essential to understand what normal stool smells and looks like before recognizing what “bad” or abnormal stool smells like.

Normal stool should have a mild odor, neither spicy nor sweet. It should have a soft and firm texture and shouldn’t be too watery or hard. A stool’s texture, color or smell change can signify something is wrong with your digestive system.

Abnormal stool smells can range from foul, putrid odors like sulfur, ammonia, and rotten fish to sweet or pleasant smells, suggesting high sugar content or lactose intolerance. In addition, the texture of abnormal stools may vary- greasy, watery, pellet-like or too hard.

If you notice any significant changes in your stool’s smell and texture or if the smell is unbearable, it’s time to visit your doctor.

Unusual Texture of Stool

The texture of your stool can tell a lot about your overall health. Therefore, knowing the characteristics of normal and abnormal stool is important.

Unusual texture of stool may include:

1. Hard and lumpy stool indicates constipation.

2. Loose, watery, and unformed stool indicates diarrhea.

3. Greasy, foul-smelling stool can indicate malabsorption.

4. Pale or clay-colored stool can indicate problems with bile production or liver function.

5. Black, tarry stool can indicate internal bleeding.

6. Pencil-thin stool can indicate colorectal issues.

Paying attention to your stool’s texture, color, and smell can help you recognize potential health problems and seek medical attention when needed.

Presence of Mucus in Stool

The mucus in stool can indicate an underlying health issue or simply a normal bodily response to irritation or infection.

Mucus is a slimy substance typically found in the lining of the digestive system. When it is present in the stool, it can give the stool a greasy, oily appearance and a foul smell.

Here are some potential causes of mucus in stool:

Inflammatory bowel disease (IBD)

Irritable bowel syndrome (IBS)

Bacterial or viral infections

Food intolerances or allergies

Parasitic infections

If you notice abnormal mucus in your stool, it is important to see a healthcare provider to determine the underlying cause and receive appropriate treatment.

Pro tip: Pay attention to your body’s cues and seek medical attention if you notice any changes in your bowel movements or stool appearance.

Frequency and Duration of Bowel Movements

Most people have bowel movements between three times per day to three times per week. Although this frequency can vary depending on a person’s age, health, and diet, having too few or too many bowel movements can indicate an underlying health issue.

Let’s explore more of the signs to look out for and what they mean.

Abnormal Frequency of Bowel Movements

Abnormal frequency of bowel movements may indicate an underlying health issue or dietary problem. What is considered a normal frequency and duration of bowel movements can vary from person to person, but passing stool anywhere from three times per day to three times per week is generally considered normal.

Recognizing bad stool can provide valuable insights into your gut health. Some signs of unhealthy stool include:

– Stool that is hard and difficult to pass

– Stool that is very loose, watery, or runny

– Stool that is frequent and urgent

– Stool that is black or red

– Stool that is mucousy or greasy

If you are experiencing abnormal stool frequency or consistency, you must speak to your healthcare provider about any potential underlying issues. They can offer guidance on improving your gut health through dietary changes and other treatments.

Shortened Duration of Bowel Movements

Shortened duration of bowel movements can be a sign of bad stool, and it’s essential to recognize the other signs of unhealthy stool to take necessary actions for a healthier lifestyle.

Here are some of the signs to recognize bad stool:



Stool should range from brown to green-brown. Different colors indicate abnormal changes in the digestive system.


Normal stools remain at a semi-solid state. Soft and mushy or hard and lumpy feces are common indicators of digestive problems.


A strong, pungent odor is normal due to the presence of bacterias in the stool. However, the fruit-like odor of stools could mean a bacterial infection.

Shortened Duration        Normal stools take an average of 12-24 hours to pass through the digestive system. A shorter duration indicates incomplete digestion and may lead to digestive problems.

Regular exercise, healthy diet, hydration, and bowel movements are crucial for healthy digestion.

Extended Duration of Bowel Movements

Extended duration of bowel movements is a common indicator of constipation, a condition that can cause discomfort and distress in affected individuals. In normal circumstances, a bowel movement should take no more than 10-15 minutes from start to finish. If your bowel movements take longer than this, it may indicate that you are constipated.

Other signs of constipation to look out for include:

  • Hard-to-pass stools.
  • Straining or pain during bowel movements.
  • Infrequent stools (less than three times a week).

Attention to these signs can help you recognize bad stool and facilitate prompt intervention. Luckily, most cases of constipation can be controlled with simple lifestyle modifications, such as increasing water and fiber intake, engaging in regular physical activity, and avoiding processed foods.

Pro Tip: Consult a healthcare professional if constipation symptoms persist or worsen.

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What Does It Mean When My Poop Smells Like Perm Solution

While unusual stool color is usually a sign of digestive issues, there are numerous other signs to look out for. For example, uncomfortable digestive issues such as abdominal bloating, diarrhea, constipation, and gas can indicate something wrong with your digestive system. In addition, symptoms such as nausea and vomiting can indicate something is wrong with your digestive system.

Understanding the additional signs of digestive problems can help you to properly recognize and treat bad stool.

Abdominal Pain or Cramping

Abdominal pain or cramping is a common symptom of digestive problems that can be accompanied by bad stool. Knowing how to recognize bad stool can help identify and address underlying digestive issues.

Signs of bad stool include:

– Diarrhea, which can be watery, loose, and frequent.

– Constipation, which can cause infrequent stools that are difficult to pass.

– Stools with an unusual smell, color, or texture, such as bright red blood, black or pale stools, or fatty and greasy stools.

– Urgency or a feeling of incomplete bowel movements after having a bowel movement.

– Mucus in the stool can indicate inflammation or infection in the digestive tract.

Recognizing these signs and seeking medical attention can help diagnose and treat underlying digestive problems.

Pro tip: Maintaining a balanced and healthy diet with plenty of fiber and water can help prevent digestive issues and promote regular and healthy bowel movements.

Excessive Gas Production

Excessive gas production is a common digestive problem and is usually not a cause for concern. However, when other signs, like bad stool accompany this, it may indicate an underlying digestive issue.

Some additional signs of possible digestive problems include bloating, constipation or diarrhea, cramping, and pain in the abdominal area.

Recognizing bad stool can also help you diagnose and treat digestive issues. For example, if your stool is consistently hard, loose, greasy, or has blood in it, you might have a problem. Other signs of bad stool include foul-smelling stools and undigested food particles in the stool.

If you experience any of these symptoms for an extended period, seeking medical attention to determine the underlying cause of your digestive problems is essential.

Bloating and Distension of the Abdomen

Bloating and distension of the abdomen are common symptoms of digestive problems, and recognizing bad stool is a key indicator of such problems. Bad stool can be the result of one or more of the following factors:

Fiber intake: A lack of fiber in the diet can lead to hard, lumpy stool that is difficult to pass.

Hydration: An insufficient intake of fluids can result in dry, hard stool and constipation.

Digestive issues: Stool greasy, frothy, or oily may indicate trouble digesting fats, while changes in color, shape or size can indicate an underlying digestive condition.

Recognizing and addressing these signs can help prevent and manage digestive issues. Increasing fiber and fluid intake, avoiding trigger foods, and incorporating regular exercise into your routine can all help alleviate symptoms.

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Jeremy Edwards
Jeremy Edwards
On Chain Analysis Data Engineer. Lives in sunny Perth, Australia. Investing and writing about Crypto since 2014.

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